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Health Tips

  • Top Health Tips for 2010
  • May 15 ,2010
  • The secret to living a healthy life starts with a healthy mind. Our experts give you the best health advice for 2010. The best habit to adopt is daily exercise. But don’t perform the same exercise every day. Have three or four different regim ...
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  • Massage can benefit arthritis
  • January 19 ,2010
  • There are two kinds of arthritis - Osteoarthritis (OA) is degenerative joint disease - Rheumatoid arthritis (RA) which is an autoimmune disease What causes OA & RA? RA happens when the defense system of the body does not work properly. It af ...
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  • Essential Oils for Pain Relief
  • October 01 ,2009
  • Essential Oils for Pain Relief When it comes to pain relief, aromatherapy recognizes that there are different ways to approach. For example, there are specific essential oils recommended for headache pain if the headache is caused by stress, by overi ...
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  • Got Back Pain? Practice Proper Ergonomics
  • August 19 ,2009
  • Kevin Wong, DC, discusses easy ways to prevent and relieve common back pain conditions by providing the following ergonomic tips. Think safety: When you make your everyday activities safe to perform, it will help reduce the undue stress on your body ...
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